Fitness Yoga
Fitness Yoga is a fitness based class to improve strength, flexibility and balance using yoga style moves. Fitness Yoga focuses on improving physical fitness rather than meditation.
Body Combat
Body Combat is an empowering athletic workout using martial arts moves that will have you “fighting fit” in record time! No martial arts experience required.
Falls Prevention
Falls Prevention classes are open to over 60’s who are fearful of falling or have already fallen.
Lucy’s Fitness (at Carroty Wood)
Classes available through Lucy’s Fitness Tonbridge are held at Carroty Wood’s sports hall.
Tuesday:
Body Combat 9.30 - 10.30am
Fitness Yoga 10.30-11.30am
Thursday:
Body Combat 7.30 - 8.30pm
Fitness Yoga 8.30 - 9.30pm
£8 per session or £6 if bought as a block for the term.
In partnership with Sevenoaks District Council
In partnership with Sevenoaks District Council, £2 per class
Wednesday:
Falls Prevention 3-4pm
Age UK, Hollybush Close, Sevenoaks TN13 3UX